Affirmations For Stress & Anxiety HEALING SESSION (Audio Download)
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$11.99
$11.99
When we're under too much stress we literally can't think straight. It's all too easy to fall into a debilitating, viscious cycle of stress & anxiety.
Stress has an insidious way of creeping up on you, and it’s not just a mental or emotional issue—stress symptoms can impact the body in some very serious and visible ways.
Stress is consistently linked to poor physical health because the mind and body are intrinsically connected. Your body is unable to tell the difference between reality and imagination. So when you focus on your fears it creates as much havoc with your hormones, body chemistry and energy field as it would if you were facing a dangerous situation in real life.
“When the fight or flight nervous system is switched on and stays on because of chronic stress, the body utilises all its energy reserves to deal with the constant stress it perceives from the outer environment. Therefore, the body has no energy left it its inner environment for growth and repair, compromising the immune system.” ~Joe Dispenza
Your thoughts create an instant reaction in your body. Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems.
Release the stress, fear and anxiety you're carrying in your mind and body. Clear intrusive, fearful thoughts and anxiety and replace them with comforting, loving, peaceful and empowering messages; the messages your body wants to hear!
Treating your body with the utmost respect and love during this meditation we:-
🌷 Name and gently release all the painful emotions you are struggling with.
🌷 Lovingly counter any hidden subconscious resistance to letting them go.
🌷 Prepare your subconscious to accept new empowering, health-giving, positive, healing messages.
🌷 Lock-in new empowering, positive, healthy and loving messages to help you heal.
Give yourself the gift of a personal healing session like no other whenever you need it! Day or night and as often as you require. Make it a daily practice and feel your oldest burdens soften and flow away. 💜
Send as a Gift 🎁
Running Time 33:07
Customer Reviews
"5 out of 5 stars! Last May I was having continual panic attacks to the point where I could not work. Over 60 years of pain from multiple traumatic events will store a lot of pain, anxiety, and fear. This stored pain was destroying my life. Years of therapy hadn't helped, medications had only masked it for a little while.
From the first listen, I felt so much anxiety fall away. After a couple of weeks of listening daily and sometimes more often, I was able to go back to work. I use this daily to avoid building things up like that again. Not only that but I feel better in a physical level than I have felt in over ten years.
It is worth every penny." Judith A. Moffit
“This has helped me tremendously I highly recommend it. My therapist asked for my phone last session and downloaded this app., and suggested I use it and I am so glad she did. This has helped me tremendously I highly recommend it and I think more therapists should suggest it too…THANK YOU”.
“Really helping with P.T.S.D. Thank you!” Ms G.Y.
“I feel able to fully breathe for the first time in a long time. Thank you Barbara for putting these meditations out there! I just finished the release stress and anxiety one – it could have been written for me! I am going through an extremely stressful time right now. Consciously releasing the stress, fear and anxiety around my situation has been tremendous, I feel able to fully breathe for the first time in a long time. Thank you”. Ms S.G.
Stress has an insidious way of creeping up on you, and it’s not just a mental or emotional issue—stress symptoms can impact the body in some very serious and visible ways.
Stress is consistently linked to poor physical health because the mind and body are intrinsically connected. Your body is unable to tell the difference between reality and imagination. So when you focus on your fears it creates as much havoc with your hormones, body chemistry and energy field as it would if you were facing a dangerous situation in real life.
“When the fight or flight nervous system is switched on and stays on because of chronic stress, the body utilises all its energy reserves to deal with the constant stress it perceives from the outer environment. Therefore, the body has no energy left it its inner environment for growth and repair, compromising the immune system.” ~Joe Dispenza
Your thoughts create an instant reaction in your body. Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems.
Release the stress, fear and anxiety you're carrying in your mind and body. Clear intrusive, fearful thoughts and anxiety and replace them with comforting, loving, peaceful and empowering messages; the messages your body wants to hear!
Treating your body with the utmost respect and love during this meditation we:-
🌷 Name and gently release all the painful emotions you are struggling with.
🌷 Lovingly counter any hidden subconscious resistance to letting them go.
🌷 Prepare your subconscious to accept new empowering, health-giving, positive, healing messages.
🌷 Lock-in new empowering, positive, healthy and loving messages to help you heal.
Give yourself the gift of a personal healing session like no other whenever you need it! Day or night and as often as you require. Make it a daily practice and feel your oldest burdens soften and flow away. 💜
Send as a Gift 🎁
Running Time 33:07
Customer Reviews
"5 out of 5 stars! Last May I was having continual panic attacks to the point where I could not work. Over 60 years of pain from multiple traumatic events will store a lot of pain, anxiety, and fear. This stored pain was destroying my life. Years of therapy hadn't helped, medications had only masked it for a little while.
From the first listen, I felt so much anxiety fall away. After a couple of weeks of listening daily and sometimes more often, I was able to go back to work. I use this daily to avoid building things up like that again. Not only that but I feel better in a physical level than I have felt in over ten years.
It is worth every penny." Judith A. Moffit
“This has helped me tremendously I highly recommend it. My therapist asked for my phone last session and downloaded this app., and suggested I use it and I am so glad she did. This has helped me tremendously I highly recommend it and I think more therapists should suggest it too…THANK YOU”.
“Really helping with P.T.S.D. Thank you!” Ms G.Y.
“I feel able to fully breathe for the first time in a long time. Thank you Barbara for putting these meditations out there! I just finished the release stress and anxiety one – it could have been written for me! I am going through an extremely stressful time right now. Consciously releasing the stress, fear and anxiety around my situation has been tremendous, I feel able to fully breathe for the first time in a long time. Thank you”. Ms S.G.
