Emotionally Healthy Weight Loss HEALING SESSION (Audio Download)

Having run successful Holistic Weight Loss classes, I know that the reasons we put on or lose, hold onto or re-gain weight are as varied, complex and unique as we are. The one thing every weight worry has in common is that it has an emotional root!

These roots are often hidden. Sometimes they make no sense to your conscious mind. But...they are very powerful and important to your emotional self.

In this meditation, I guide you through gently releasing and expunging these deep, debilitating, fearful and disempowering beliefs. They are hurting your heart and sabotaging your weight loss/balance goals.

Specially crafted statements then lovingly counter any hidden subconscious resistance and prepare your subconscious mind to accept new ideas, beliefs and emotions.

In the final part of the healing session, we lock-in the new empowering, positive, healthy and loving messages that allow emotional pain and cravings to gently drift away.

Give yourself the gift of a personal healing session like no other whenever you need it! Day or night and as often as you require. Make it a daily practice and feel your oldest worries and burdens soften and flow away. 💜

Send as a Gift 🎁

Running Time: 29:15

Customer Reviews

“I just wasn’t hungry any longer."

I had used your Food meditation the other night for the first time (I always feel guilty about food choices even if all I’ve had is a bagel lol and I find it difficult to know when I’m full, etc.)

Well this morning I laid out my breakfast and was happily eating it and then with about 3/4 of it done, I suddenly decided I didn’t want anymore, I just wasn’t hungry any longer.

This might seem very normal for most people but that doesn’t happen to me. lol So I was very surprised and pleased!

Just wanted you to know how effective your meditations are. And by the way, all previous attempts I’ve made at meditating (before purchasing your meditations) have been an abject failure for me, thus why I am really overjoyed to find something effective that makes me WANT to meditate! lol” A.W.


“Perfect tools for those who understand and want self healing. by Suparna G

These guided meditations are super effective and WELL worth the small amount you have to pay for them.

I’ve used these meditation techniques for the past year and a half, to help with a number of my personal issues and I have had tremendous success. (Since practicing these techniques I’ve changed my life style, eating habits, become more active, lost weight, quit smoking to name a few!)

I am a healthier, happier, more peaceful person thanks to Barbara making her meditations and healing techniques available. I would definitely recommend this app to those genuinely wanting to effect change within themselves.”