Back Pain, especially lower back pain, often coincides with emotional life events. Anniversaries, birthdays, retirement, children leaving home, becoming a parent or a grandparent, New Year, Christmas etc., can be powerful emotional triggers.
Deep Emotions Trigger Back Pain
Whether we are happy or sad about them, these are deeply emotional occasions. Furthermore, when you look at the emotional aspects of lower back pain you begin to understand why it can so easily be triggered by what seem to be happy occasions.
It no coincidence that back pain often flares up at these times. Because emotional lifetime milestones can stir up such deep emotion. It would be strange if some part of our body didn’t let us know!
These occasions confront us with our own mortality. They can bring up deep layers of fear and insecurity about what lies ahead or about our standing in life. The lower back is often where we store feelings of being unsupported (emotionally and financially) and the weight of responsibility.
HEAL THE METAPHYSICAL ASPECTS OF YOUR PAIN
Emotional Issues Connected With Back Pain
Our lower backs are where we hold financial fears, unresolved childhood anger, feelings of victim-hood, limitation, negativity and fears about our future. In addition, issues of security, isolation, survival and being able to support ourselves (physically & emotionally) are often stored in the lower back.
Because these are serious issues of survival, what some may call Root Chakra issues, we ignore them at our peril!
Dr. John Sarno MD, a traditionally trained professor of New York University School of Medicine, came to the same conclusion. After many years of treating patients with back pain using standard remedies, he continued to get poor results until he realised that 88% of his patients also had stress-related problems.
It Makes Perfect Sense!
When you look at the emotional issues connected with the lower back, the fact that events such as anniversaries, birthdays, retirement or children leaving home can trigger it makes perfect sense. When you view pain from an emotional perspective it always makes sense!
What Can You Do Now To Avoid or Heal Back Pain?
When you feel a twinge, get interested! Become your own detective! Look for the emotional trigger! What's going on in your life? How do you really feel about it?
It doesn’t have to be anything earth shattering. Emotional triggers can seem quite ordinary but they are linked to something much deeper. If you want to avoid or heal lower back pain - deal with your emotional pain, worries and fears now!
Summary
Lower Back Pain
The lower back is often where we store feelings of being unsupported, the weight of responsibility.
Issues with the lower back are connected to the large intestine, immune system, bladder, and
kidneys. Childhood trauma that has not been dealt with often manifests in lower back problems.
Issues of security, isolation, survival and self-support are often stored in the lower back.
Check List of Emotions
• Financial fears
• Feeling unsupported
• Fear about what lies ahead
• Fears about social standing
• Relationship issues
• Carrying too much responsibility
• Feeling overloaded
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