Affirmations For Mid-Back Pain 🎧
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$11.99
$11.99
Rated 4.8 ⭐ out of 5 ⭐ by 12K listeners on Insight Timer.
Experience Lasting Relief and Renewed Freedom with Affirmations for Mid-Back Pain
Discover a transformative approach to mid-back pain that goes beyond masking symptoms. This affirmation meditation targets the emotional roots of pain, empowering you to release hidden stress, anger, and fear that may be stored in your spine.
Backed by insights from Dr. John Sarno and enhanced with powerful affirmations, this guided audio:
👍 Releases negative emotions like guilt, anger, and resentment trapped in your mid-back.
👍 Promotes healing by aligning your subconscious with feelings of safety, love, and support.
👍 Empowers your body and mind, fostering resilience and self-confidence.
👍 Encourages balance and freedom, helping you move forward with ease and joy.
Thousands have already experienced profound relief, with testimonials praising its ability to dissolve pain within minutes and deliver life-changing results.
Reclaim your life. Let go of pain and embrace the support, strength, and freedom you deserve.
🎧 Try it now and feel the difference.
Send as a Gift 🎁
Running Time: 26:45
"Really effective. My back pain stopped within 5 minutes. Thank You." Priti Kajarekar ⭐⭐⭐⭐⭐
“I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth ⭐⭐⭐⭐⭐
“I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness. Thank you, thank you, thank you!” Russele Snow ⭐⭐⭐⭐⭐
“My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort.” K. Russel.⭐⭐⭐⭐⭐
"I felt about 60-70 percent better!! My goodness! I must say I have experienced great improvement already from your wonderful recordings! Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place! And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!! I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again. It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)! Sometimes you just need a little help from a friend, you know?
I slept so well, and this morning, I felt about 60-70 percent better!! I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me! I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so.
Well, thank you again for all you BE and all you share! Please feel free to use any or all of the above in a testimonial in any way you choose!"
Much gratitude and love,
Leslie“ ⭐⭐⭐⭐⭐
“…no more pain. My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back MP3 and when it was over…no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations. C. Condo“ ⭐⭐⭐⭐⭐
“I can move without pain. Today suddenly I had back pain and I found you. Thank you again and again, my back is a bit better and I can move without pain”. Warmest regards, Nalini.⭐⭐⭐⭐⭐
"I love this I have been having excruciating mid back pain. And after listening to this i realized I carry the weight of others and their problems on my back. This was a truly freeing realization. Weather it fixes my pain is yet to be seen but I will continue this meditation. Thank you." Raeann Wolf ⭐⭐⭐⭐⭐
"I keep coming back to this mediation and almost every time I find something else to release. A true gift." Yara ⭐⭐⭐⭐⭐
"It worked!" Jim Labadie ⭐⭐⭐⭐⭐
"Excellent practice! I was particularly grateful for the inclusion of the tendons, ligaments, joints, and vertebrae with the affirmation of being held securely. I have a connection time tissue condition with laxity in the tendons and ligaments throughout my body, so I am always striving to maintain proper body position through strengthening, bracing, resting, and exercise as I can. This practice ticked every checkbox for me, and I am adding it to multiple personal Playlists so I have easy access any time. I may download it too – once I finish deleting unwanted apps and make more free space. Thank you so much for sharing this with us here. I see you and the light within you. Be well." Rebecca ⭐⭐⭐⭐⭐
Experience Lasting Relief and Renewed Freedom with Affirmations for Mid-Back Pain
Discover a transformative approach to mid-back pain that goes beyond masking symptoms. This affirmation meditation targets the emotional roots of pain, empowering you to release hidden stress, anger, and fear that may be stored in your spine.
Backed by insights from Dr. John Sarno and enhanced with powerful affirmations, this guided audio:
👍 Releases negative emotions like guilt, anger, and resentment trapped in your mid-back.
👍 Promotes healing by aligning your subconscious with feelings of safety, love, and support.
👍 Empowers your body and mind, fostering resilience and self-confidence.
👍 Encourages balance and freedom, helping you move forward with ease and joy.
Thousands have already experienced profound relief, with testimonials praising its ability to dissolve pain within minutes and deliver life-changing results.
Reclaim your life. Let go of pain and embrace the support, strength, and freedom you deserve.
🎧 Try it now and feel the difference.
Send as a Gift 🎁
Running Time: 26:45
Customer Reviews
"Really effective. My back pain stopped within 5 minutes. Thank You." Priti Kajarekar ⭐⭐⭐⭐⭐
“I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth ⭐⭐⭐⭐⭐
“I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness. Thank you, thank you, thank you!” Russele Snow ⭐⭐⭐⭐⭐
“My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort.” K. Russel.⭐⭐⭐⭐⭐
"I felt about 60-70 percent better!! My goodness! I must say I have experienced great improvement already from your wonderful recordings! Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place! And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!! I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again. It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)! Sometimes you just need a little help from a friend, you know?
I slept so well, and this morning, I felt about 60-70 percent better!! I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me! I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so.
Well, thank you again for all you BE and all you share! Please feel free to use any or all of the above in a testimonial in any way you choose!"
Much gratitude and love,
Leslie“ ⭐⭐⭐⭐⭐
“…no more pain. My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back MP3 and when it was over…no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations. C. Condo“ ⭐⭐⭐⭐⭐
“I can move without pain. Today suddenly I had back pain and I found you. Thank you again and again, my back is a bit better and I can move without pain”. Warmest regards, Nalini.⭐⭐⭐⭐⭐
"I love this I have been having excruciating mid back pain. And after listening to this i realized I carry the weight of others and their problems on my back. This was a truly freeing realization. Weather it fixes my pain is yet to be seen but I will continue this meditation. Thank you." Raeann Wolf ⭐⭐⭐⭐⭐
"I keep coming back to this mediation and almost every time I find something else to release. A true gift." Yara ⭐⭐⭐⭐⭐
"It worked!" Jim Labadie ⭐⭐⭐⭐⭐
"Excellent practice! I was particularly grateful for the inclusion of the tendons, ligaments, joints, and vertebrae with the affirmation of being held securely. I have a connection time tissue condition with laxity in the tendons and ligaments throughout my body, so I am always striving to maintain proper body position through strengthening, bracing, resting, and exercise as I can. This practice ticked every checkbox for me, and I am adding it to multiple personal Playlists so I have easy access any time. I may download it too – once I finish deleting unwanted apps and make more free space. Thank you so much for sharing this with us here. I see you and the light within you. Be well." Rebecca ⭐⭐⭐⭐⭐
