If you've injured your ankle, whether it's broken, sprained, or swollen, the primary emotional issue to address is support. Our ankles symbolise the support we rely on from those around us and, more crucially, our inner support system.
This inner support system is composed of the psychological and emotional beliefs that give our lives meaning and purpose. It includes the emotional support of our loved ones and our spiritual or religious convictions. When any part of this is taken away, doubted, or questioned, it can feel like there's nothing left to keep us upright. Such situations often arise from shock, trauma, betrayal, or rejection, leaving us feeling unable to stand on our own.
Our ankles are vital in keeping us steady. They may give way when we can no longer bear the weight or pressure we face.
“The vibrational cause has revealed itself! I had two incidences with a swollen ankle between July and October and I wanted to get to the vibrational cause at the time. Now that I have shifted further into love it has revealed itself at at time where I can view what I was living more objectively. Much appreciation”. Ms J.A.⭐⭐⭐⭐⭐
Sprained or Twisted Ankle
Our ankles also grant us flexibility. A sprain or twist suggests a lack of flexibility in our current life path. The strain becomes overwhelming, causing the energy to twist or buckle, indicating a need to re-evaluate our direction.
Swollen Ankle
A swollen ankle signifies that you're holding onto emotional energy, frustration, or resistance to letting go. Suppressed resentment may leave you feeling frozen and stuck.
Broken Ankle
A broken ankle points to a deep emotional conflict about your current stance. You might be resisting a life change, questioning your beliefs, or feeling afraid or unable to stand up for yourself. Consider what your broken ankle is preventing you from doing and what it might be allowing you to do instead.
"I broke my ankle and I don’t use my crutches like I should and I dislike the boot they gave me to wear. I know it’s an emotional issue I need to solve. I used to listen to Louise Hay and her little blue book so I do know about certain issues we have relating to spiritual/emotional cause. The first time I used the meditation I was pain free for 3-4 days then the pain came back so I need to do it every day or every other day.” Hali May ⭐⭐⭐⭐⭐
Shop Affirmations For Ankle Pain/Injury
Affirmations for Healing
Science tells us that only 5% of our daily lives are governed by our conscious mind. The other 95% is controlled by our subconscious. This is where our true power lies! To create change, we need to instruct our subconscious. Each night, as your conscious mind drifts off to sleep, your subconscious takes over.
Listening to a programme as you fall asleep allows it to directly influence your subconscious mind, reprogramming it. For the best healing results, we strongly recommend listening to affirmations with headphones as you drift off.
Discover the hidden messages your body is sending through pain, illness, or injury. Join our email family and download your free copy of "The Emo-Health Handbook." Your body holds great wisdom. It’s far better and less painful to embrace it, learn from it and love it, rather than fighting against it.
With love to all our amazing bodies,
Barbara
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