What Your Body Wants To Hear Meditations

Unlock the power of your subconscious mind to heal your body.

• Heal Chronic Pain & Emotional Struggles – Release stress, boost confidence, and find relief from physical and emotional burdens.
• Overcome Money & Relationship Worries – Shift limiting beliefs and welcome abundance, love, and security.
• Harness the Power of Your Subconscious – Nightly meditations gently rewire your mind for deep healing and transformation.
• Effortless & Effective – Simply listen as you drift to sleep, and let your subconscious do the work.

✨ Reprogramme your mind, reclaim your peace. ✨

*Client Success Stories*

"I went to the doctor for a follow up, told her of your amazing meditations and when she checked my blood pressure it was the best it has been in years. I have been using the grief and trauma affirmations each night.... results speak for themselves". ⭐⭐⭐⭐⭐ ~Ms S.K.

With over 20 years as a Reiki & EFT Practitioner, I’ve seen how thoughts and words shape our well-being. Negative emotions don’t just weigh us down—they affect our physical health, too.

Dr. Emoto’s work with water crystals confirms what I’ve witnessed: our bodies absorb and respond to the energy of our thoughts. Yet, breaking free from negative self-talk isn’t always easy.

The What Your Body Wants to Hear meditations were born from a powerful vision—millions of cells finally relaxing as negativity faded. Not everyone has time to learn EFT, but with the correct guidance, everyone can relax, let go, and allow their body to heal. 🌿

"As a nurse I value and affirm how your approach to healing beautifully complements traditional medical and surgical and psychotherapeutic treatments for the acute and chronic health problems with which we struggle — I am grateful for your work in helping the world recognize how our mind and bodies and our spirits are interconnected: true healing must engage our entire selves

Appreciate your work so much!!"

Kindest regards ⭐⭐⭐⭐⭐

~ A.N.

As a Reiki and Emotional Freedom Technique (EFT) Practitioner for over twenty years, I know the power that the energy of words and thoughts has on our bodies. I also understand the complex emotional issues we all pick up and carry with us throughout our lives.

These painful, negative emotions harm our physical as well as our emotional health. Dr. Emoto’s groundbreaking work with water crystals illustrates this concept perfectly.

In my work as an EFT Practitioner, I realised the tremendous harm we do to our bodies by flooding them daily with negative self-talk and outdated beliefs. I also saw how challenging it can be to change these habitual patterns.

I had a powerful vision of millions of cells breathing a sigh of relief and relaxing as the onslaught of negative thoughts directed at them stopped. In that moment, they were able to begin healing.

Not everyone has time to learn EFT, but everyone can relax and listen. By providing healing session audios, I can reach so many more people than I could through individual sessions. Thus, the "What Your Body Wants To Hear" healing affirmation meditation series was born.

Everyone can support their own healing process simply by listening to these specifically crafted healing sessions. Deliberately and consciously loving and appreciating your body can be seen as preventative medicine. It is also part of our spiritual journey – a journey deep within, where with courage and faith, we meet our inner healer, touch our own power, and learn to love ourselves.

Transcripts of all my healing affirmation meditations are available for your personal use. We also have a private Facebook Community for anyone interested in or working with my affirmations. I'd love to welcome you there.

Love,

Barbara